Massage Therapy

The ancient healing properties of massage therapy dates back in Chinese records to 3,000 years ago. Massage therapy is the manual manipulation of muscles, muscle fibers, joints and ligaments to promote relaxation and enhance overall health and well-being.

Yoga

The word "yoga" comes from the Sanskrit root yuj, which means "to join" or "to yoke". Yoga integrates the body, mind, and spirit through concentrated breath work and physical postures to ultimately quiet the mind and create inner peace and happiness. 

Thai Yoga Massage

An ancient and unique healing art in which the client is guided through a series of passive yoga postures and the practitioner activates the 'Sen" lines or energy lines of the body through massage. 


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